Patrick Nambotin 10:05 row
2,118m
Meters
10:05.7
Time
2:22.9
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
June 12, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,118m | 2:22.9 | 120 | 712 | 18 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 |