Patrick Nambotin 10:06 row
2,238m
Meters
10:06.4
Time
2:15.4
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
June 15, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,238m | 2:15.4 | 141 | 784 | 17 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 10:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |