Patrick Nambotin 1x2000m/r row
2,000
Meters
9:02.6
Time
2:15.6
Pace
117
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 2,021 |
| Overall Time | 9:02.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
September 09, 2019 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 21 | |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 21 | |
| r21 |