Patrick Nambotin 2000m row
2,000m
Meters
8:59.3
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
September 15, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 20 |
| 1:55.4 | 400m | 2:24.2 | 117 | 701 | 20 |
| 1:48.2 | 800m | 2:15.2 | 141 | 786 | 21 |
| 1:46.5 | 1,200m | 2:13.1 | 148 | 810 | 21 |
| 1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 20 |
| 1:43.6 | 2,000m | 2:09.5 | 161 | 854 | 21 |