Patrick Nambotin 2000m row
2,000m
Meters
8:56.5
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 16, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 20 |
| 1:54.2 | 400m | 2:22.7 | 120 | 714 | 20 |
| 1:47.4 | 800m | 2:14.2 | 145 | 797 | 20 |
| 1:45.6 | 1,200m | 2:12.0 | 152 | 823 | 21 |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 21 |
| 1:44.5 | 2,000m | 2:10.6 | 157 | 840 | 21 |