Patrick Nambotin 2000m row
2,000
Meters
8:48.3
Time
2:12.0
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 25, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.3 | 2,000 | 2:12.0 | 152 | 810 | 119 | 22 |
| 1:56.3 | 400 | 2:25.3 | 114 | 680 | 22 | 21 |
| 1:44.4 | 800 | 2:10.5 | 157 | 827 | 24 | 22 |
| 1:43.4 | 1,200 | 2:09.2 | 162 | 835 | 24 | 22 |
| 1:42.9 | 1,600 | 2:08.6 | 164 | 839 | 24 | 22 |
| 1:41.3 | 2,000 | 2:06.6 | 172 | 888 | 25 | 23 |