Patrick Nambotin 2000m row
2,000
Meters
8:40.7
Time
2:10.1
Pace
119
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
September 28, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,000 | 2:10.1 | 159 | 822 | 119 | 21 |
| 1:46.7 | 400 | 2:13.3 | 148 | 776 | 23 | 21 |
| 1:44.7 | 800 | 2:10.8 | 156 | 825 | 24 | 21 |
| 1:43.9 | 1,200 | 2:09.8 | 160 | 831 | 24 | 21 |
| 1:42.8 | 1,600 | 2:08.5 | 165 | 840 | 24 | 22 |
| 1:42.6 | 2,000 | 2:08.2 | 166 | 842 | 24 | 22 |