Patrick Nambotin 2000m row
2,000m
Meters
8:42.5
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
October 02, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 22 |
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 22 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 23 |
| 1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 22 |
| 1:43.9 | 1,600m | 2:09.8 | 160 | 849 | 23 |
| 1:40.8 | 2,000m | 2:06.0 | 175 | 902 | 24 |