Patrick Nambotin 2000m row
2,000
Meters
9:02.0
Time
2:15.5
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
October 07, 2019 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,000 | 2:15.5 | 141 | 770 | 116 | 20 |
| 1:54.1 | 400 | 2:22.6 | 121 | 694 | 22 | 21 |
| 1:49.0 | 800 | 2:16.2 | 138 | 759 | 23 | 20 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 770 | 23 | 21 |
| 1:46.0 | 1,600 | 2:12.5 | 150 | 815 | 24 | 21 |
| 1:45.6 | 2,000 | 2:12.0 | 152 | 818 | 24 | 21 |