Patrick Nambotin 2000m row
2,000m
Meters
9:11.5
Time
2:17.8
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
October 12, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 21 |
| 1:54.0 | 400m | 2:22.5 | 121 | 716 | 22 |
| 1:50.6 | 800m | 2:18.2 | 132 | 755 | 21 |
| 1:48.7 | 1,200m | 2:15.8 | 140 | 780 | 22 |
| 1:49.7 | 1,600m | 2:17.1 | 136 | 767 | 21 |
| 1:48.4 | 2,000m | 2:15.5 | 141 | 784 | 22 |