Patrick Nambotin 2000m row
2,000
Meters
8:40.5
Time
2:10.1
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
October 20, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 23 |
| 1:51.5 | 400 | 2:19.3 | 129 | 744 | 20 |
| 1:46.5 | 800 | 2:13.1 | 148 | 810 | 22 |
| 1:43.5 | 1,200 | 2:09.3 | 162 | 856 | 23 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 907 | 24 |
| 1:38.6 | 2,000 | 2:03.2 | 187 | 943 | 26 |