Patrick Nambotin 2000m row
2,000
Meters
8:40.5
Time
2:10.1
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
October 20, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 829 | 120 | 23 |
| 1:51.5 | 400 | 2:19.3 | 129 | 742 | 23 | 20 |
| 1:46.5 | 800 | 2:13.1 | 148 | 777 | 23 | 22 |
| 1:43.5 | 1,200 | 2:09.3 | 162 | 834 | 24 | 23 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 895 | 25 | 24 |
| 1:38.6 | 2,000 | 2:03.2 | 187 | 912 | 25 | 26 |