Patrick Nambotin 2000m row
2,000
Meters
8:41.5
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
October 23, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 22 |
| 1:49.9 | 400 | 2:17.3 | 135 | 764 | 21 |
| 1:44.4 | 800 | 2:10.5 | 157 | 841 | 22 |
| 1:43.8 | 1,200 | 2:09.7 | 160 | 851 | 22 |
| 1:42.8 | 1,600 | 2:08.5 | 165 | 867 | 22 |
| 1:40.5 | 2,000 | 2:05.6 | 177 | 907 | 23 |