Patrick Nambotin 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
October 26, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 801 | 118 | 21 |
| 1:49.7 | 400 | 2:17.1 | 136 | 754 | 23 | 21 |
| 1:47.4 | 800 | 2:14.2 | 145 | 770 | 23 | 21 |
| 1:46.1 | 1,200 | 2:12.6 | 150 | 814 | 24 | 21 |
| 1:44.4 | 1,600 | 2:10.5 | 157 | 827 | 24 | 22 |
| 1:42.3 | 2,000 | 2:07.8 | 167 | 844 | 24 | 22 |