Patrick Nambotin 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 29, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 22 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 22 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 22 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 23 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 22 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 24 |