Patrick Nambotin 2000m row
2,000
Meters
8:48.8
Time
2:12.2
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
October 30, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.8 | 2,000 | 2:12.2 | 151 | 803 | 118 | 20 |
| 1:48.7 | 400 | 2:15.8 | 140 | 761 | 23 | 20 |
| 1:46.5 | 800 | 2:13.1 | 148 | 777 | 23 | 20 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 821 | 24 | 21 |
| 1:44.6 | 1,600 | 2:10.7 | 157 | 826 | 24 | 21 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 832 | 24 | 21 |