Patrick Nambotin 2000m row
2,000m
Meters
8:48.8
Time
2:12.2
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
October 30, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 20 |
| 1:48.7 | 400m | 2:15.8 | 140 | 780 | 20 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 20 |
| 1:45.2 | 1,200m | 2:11.5 | 154 | 829 | 21 |
| 1:44.6 | 1,600m | 2:10.7 | 157 | 838 | 21 |
| 1:43.8 | 2,000m | 2:09.7 | 160 | 851 | 21 |