Patrick Nambotin 2000m row
2,000m
Meters
8:45.7
Time
2:11.4
Pace
118
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
November 13, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 19 |
| 1:50.2 | 400m | 2:17.7 | 134 | 760 | 18 |
| 1:46.7 | 800m | 2:13.3 | 148 | 807 | 19 |
| 1:43.1 | 1,200m | 2:08.8 | 164 | 862 | 20 |
| 1:42.6 | 1,600m | 2:08.2 | 166 | 871 | 20 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 20 |