Patrick Nambotin 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
November 13, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 801 | 118 | 19 |
| 1:50.3 | 400 | 2:17.8 | 134 | 750 | 23 | 18 |
| 1:46.5 | 800 | 2:13.1 | 148 | 777 | 23 | 19 |
| 1:45.8 | 1,200 | 2:12.2 | 151 | 816 | 24 | 20 |
| 1:44.6 | 1,600 | 2:10.7 | 157 | 826 | 24 | 19 |
| 1:42.9 | 2,000 | 2:08.6 | 164 | 839 | 24 | 20 |