Patrick Nambotin 2000m row
2,000m
Meters
8:50.2
Time
2:12.5
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
November 13, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 19 |
| 1:50.3 | 400m | 2:17.8 | 134 | 759 | 18 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 19 |
| 1:45.8 | 1,200m | 2:12.2 | 151 | 820 | 20 |
| 1:44.6 | 1,600m | 2:10.7 | 157 | 838 | 19 |
| 1:42.9 | 2,000m | 2:08.6 | 164 | 866 | 20 |