Patrick Nambotin 2000m row
2,000
Meters
9:14.7
Time
2:18.6
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
November 24, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 20 |
| 2:07.1 | 400 | 2:38.8 | 87 | 600 | 18 |
| 1:46.8 | 800 | 2:13.5 | 147 | 806 | 22 |
| 1:47.6 | 1,200 | 2:14.5 | 144 | 795 | 21 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 813 | 21 |
| 1:46.8 | 2,000 | 2:13.5 | 147 | 806 | 21 |