Patrick Nambotin 2000m row
2,000
Meters
8:21.8
Time
2:05.4
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
November 24, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.8 | 2,000 | 2:05.4 | 177 | 896 | 125 | 24 |
| 1:46.3 | 400 | 2:12.8 | 149 | 812 | 24 | 22 |
| 1:43.2 | 800 | 2:09.0 | 163 | 837 | 24 | 22 |
| 1:38.6 | 1,200 | 2:03.2 | 187 | 912 | 25 | 24 |
| 1:37.7 | 1,600 | 2:02.1 | 192 | 958 | 26 | 26 |
| 1:36.0 | 2,000 | 2:00.0 | 203 | 975 | 26 | 27 |