Patrick Nambotin 2000m row
2,000m
Meters
8:41.0
Time
2:10.2
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 25, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 23 |
| 1:51.2 | 400m | 2:19.0 | 130 | 748 | 21 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 21 |
| 1:44.0 | 1,200m | 2:10.0 | 159 | 848 | 22 |
| 1:40.7 | 1,600m | 2:05.8 | 175 | 903 | 24 |
| 1:38.5 | 2,000m | 2:03.1 | 188 | 945 | 27 |