Patrick Nambotin 2000m row
2,000m
Meters
8:53.1
Time
2:13.2
Pace
117
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 26, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 21 | 119 |
| 1:49.1 | 400m | 2:16.3 | 138 | 774 | 21 | 111 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 21 | 120 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 22 | 120 |
| 1:45.6 | 1,600m | 2:12.0 | 152 | 823 | 22 | 124 |
| 1:46.4 | 2,000m | 2:13.0 | 149 | 812 | 23 | 124 |