Patrick Nambotin 2000m row
2,000m
Meters
8:29.1
Time
2:07.2
Pace
124
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 26, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 23 | 130 |
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 21 | 116 |
| 1:45.6 | 800m | 2:12.0 | 152 | 823 | 21 | 122 |
| 1:41.7 | 1,200m | 2:07.1 | 170 | 886 | 24 | 130 |
| 1:37.6 | 1,600m | 2:02.0 | 193 | 963 | 26 | 138 |
| 1:37.5 | 2,000m | 2:01.8 | 193 | 965 | 27 | 144 |