Patrick Nambotin 2000m row
2,000m
Meters
8:36.5
Time
2:09.1
Pace
121
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 26, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 22 | 130 |
| 1:50.1 | 400m | 2:17.6 | 134 | 762 | 20 | 119 |
| 1:46.8 | 800m | 2:13.5 | 147 | 806 | 20 | 125 |
| 1:43.5 | 1,200m | 2:09.3 | 162 | 856 | 22 | 129 |
| 1:40.1 | 1,600m | 2:05.1 | 179 | 914 | 25 | 134 |
| 1:36.0 | 2,000m | 2:00.0 | 203 | 997 | 27 | 143 |