Patrick Nambotin 2000m row
2,000m
Meters
8:53.2
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
November 27, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 22 |
| 1:48.6 | 400m | 2:15.7 | 140 | 781 | 22 |
| 1:47.5 | 800m | 2:14.3 | 144 | 796 | 22 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 23 |
| 1:45.1 | 1,600m | 2:11.3 | 154 | 831 | 22 |
| 1:45.7 | 2,000m | 2:12.1 | 152 | 822 | 23 |