Patrick Nambotin 2000m row
2,000m
Meters
8:55.6
Time
2:13.9
Pace
117
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 28, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 21 | 116 |
| 1:50.3 | 400m | 2:17.8 | 134 | 759 | 21 | 106 |
| 1:47.4 | 800m | 2:14.2 | 145 | 797 | 21 | 114 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 21 | 119 |
| 1:46.4 | 1,600m | 2:13.0 | 149 | 812 | 22 | 122 |
| 1:45.4 | 2,000m | 2:11.7 | 153 | 826 | 22 | 122 |