Patrick Nambotin 2000m row
2,000
Meters
8:47.0
Time
2:11.7
Pace
120
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 28, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 120 | 21 | 121 |
| 1:45.9 | 400 | 2:12.3 | 151 | 819 | 24 | 22 | 114 |
| 1:45.7 | 800 | 2:12.1 | 152 | 822 | 24 | 22 | 121 |
| 1:44.8 | 1,200 | 2:11.0 | 156 | 835 | 24 | 22 | 123 |
| 1:45.2 | 1,600 | 2:11.5 | 154 | 829 | 24 | 21 | 123 |
| 1:45.4 | 2,000 | 2:11.7 | 153 | 826 | 24 | 22 | 124 |