Patrick Nambotin 2000m row
2,000
Meters
8:28.8
Time
2:07.2
Pace
123
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 28, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 123 | 24 | 129 |
| 1:47.1 | 400 | 2:13.8 | 146 | 802 | 23 | 22 | 114 |
| 1:44.5 | 800 | 2:10.6 | 157 | 840 | 24 | 22 | 123 |
| 1:41.8 | 1,200 | 2:07.2 | 170 | 884 | 25 | 24 | 130 |
| 1:38.4 | 1,600 | 2:03.0 | 188 | 947 | 25 | 26 | 138 |
| 1:37.0 | 2,000 | 2:01.2 | 196 | 975 | 26 | 27 | 144 |