Patrick Nambotin 2000m row
2,000m
Meters
8:54.2
Time
2:13.5
Pace
118
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
November 29, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 21 | 117 |
| 1:49.9 | 400m | 2:17.3 | 135 | 764 | 21 | 109 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 21 | 115 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 22 | 119 |
| 1:45.6 | 1,600m | 2:12.0 | 152 | 823 | 22 | 122 |
| 1:46.1 | 2,000m | 2:12.6 | 150 | 816 | 22 | 120 |