Patrick Nambotin 2000m row
2,000m
Meters
8:45.0
Time
2:11.2
Pace
119
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
November 29, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 21 | 124 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 22 | 116 |
| 1:43.2 | 800m | 2:09.0 | 163 | 861 | 22 | 125 |
| 1:44.3 | 1,200m | 2:10.3 | 158 | 843 | 22 | 127 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 21 | 128 |
| 1:45.9 | 2,000m | 2:12.3 | 151 | 819 | 22 | 126 |