Patrick Nambotin 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
November 29, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 144 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 26 | 119 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 26 | 134 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 26 | 140 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 | 146 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 | 182 |