Patrick Nambotin 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 30, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 22 |
| 1:49.3 | 400m | 2:16.6 | 137 | 772 | 22 |
| 1:47.6 | 800m | 2:14.5 | 144 | 795 | 22 |
| 1:46.7 | 1,200m | 2:13.3 | 148 | 807 | 22 |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 23 |
| 1:41.6 | 2,000m | 2:07.0 | 171 | 888 | 25 |