Patrick Nambotin 2000m row
2,000m
Meters
8:47.6
Time
2:11.9
Pace
118
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
December 01, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 21 | 116 |
| 1:49.9 | 400m | 2:17.3 | 135 | 764 | 21 | 104 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 22 | 111 |
| 1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 22 | 118 |
| 1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 22 | 122 |
| 1:42.1 | 2,000m | 2:07.6 | 168 | 879 | 22 | 126 |