Patrick Nambotin 2000m row
2,000m
Meters
8:59.8
Time
2:14.9
Pace
115
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 02, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 21 |
| 1:53.4 | 400m | 2:21.7 | 123 | 722 | 21 |
| 1:47.0 | 800m | 2:13.7 | 146 | 803 | 21 |
| 1:47.2 | 1,200m | 2:14.0 | 145 | 800 | 21 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 21 |
| 1:45.6 | 2,000m | 2:12.0 | 152 | 823 | 22 |