Patrick Nambotin 2000m row
2,000
Meters
8:59.8
Time
2:14.9
Pace
115
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 02, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 766 | 115 | 21 |
| 1:53.4 | 400 | 2:21.7 | 123 | 698 | 22 | 21 |
| 1:47.0 | 800 | 2:13.7 | 146 | 773 | 23 | 21 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 772 | 23 | 21 |
| 1:46.6 | 1,600 | 2:13.2 | 148 | 776 | 23 | 21 |
| 1:45.6 | 2,000 | 2:12.0 | 152 | 818 | 24 | 22 |