Patrick Nambotin 2000m row

2,000m

Meters

8:48.0

Time

2:12.0

Pace

119

Calories

Average Watts152
Calories Per Hour823
Stroke Rate20
Drag Factor121

December 23, 2019 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:48.0 2,000m 2:12.0 152 823 20
1:48.9 400m 2:16.1 139 777 20
1:45.2 800m 2:11.5 154 829 21
1:45.6 1,200m 2:12.0 152 823 20
1:44.8 1,600m 2:11.0 156 835 21
1:43.5 2,000m 2:09.3 162 856 20