Patrick Nambotin 2000m row
2,000
Meters
8:48.0
Time
2:12.0
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
December 23, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,000 | 2:12.0 | 152 | 811 | 119 | 20 |
| 1:48.9 | 400 | 2:16.1 | 139 | 760 | 23 | 20 |
| 1:45.2 | 800 | 2:11.5 | 154 | 821 | 24 | 21 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 818 | 24 | 20 |
| 1:44.8 | 1,600 | 2:11.0 | 156 | 824 | 24 | 21 |
| 1:43.5 | 2,000 | 2:09.3 | 162 | 834 | 24 | 20 |