Patrick Nambotin 2000m row
2,000
Meters
8:19.3
Time
2:04.8
Pace
126
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
December 23, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.3 | 2,000 | 2:04.8 | 180 | 908 | 126 | 21 |
| 2:06.2 | 500 | 2:06.2 | 174 | 884 | 31 | 21 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 22 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 926 | 32 | 22 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 928 | 32 | 22 |