Patrick Nambotin 2000m row
2,000
Meters
9:05.2
Time
2:16.3
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 25, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,000 | 2:16.3 | 138 | 759 | 115 | 21 |
| 2:19.7 | 500 | 2:19.7 | 128 | 721 | 28 | 21 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 763 | 29 | 21 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 22 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 779 | 29 | 22 |