Patrick Nambotin 2000m row
2,000
Meters
8:32.7
Time
2:08.1
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 26, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.7 | 2,000 | 2:08.1 | 166 | 856 | 122 | 21 |
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 30 | 22 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 21 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 22 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 22 |