Patrick Nambotin 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
December 26, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 23 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 25 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 23 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 23 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 24 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 24 |