Patrick Nambotin 2000m row
2,000m
Meters
8:50.8
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
December 30, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 20 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 21 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 20 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 21 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 21 |