Patrick Nambotin 2000m row
2,000m
Meters
8:45.8
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
December 31, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 20 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 21 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 21 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 21 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 20 |