Patrick Nambotin 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 01, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 823 | 120 | 21 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 21 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 21 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 823 | 30 | 21 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 21 |