Patrick Nambotin 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 01, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 22 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 22 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 21 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 21 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 23 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 25 |