Patrick Nambotin 2000m row
2,000
Meters
8:49.7
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 06, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,000 | 2:12.4 | 151 | 808 | 119 | 22 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 22 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 22 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 22 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 827 | 30 | 23 |