Patrick Nambotin 2000m row
2,000m
Meters
8:56.5
Time
2:14.1
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
January 16, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 20 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 21 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 20 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 21 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 21 |