Patrick Nambotin 2000m row
2,000m
Meters
8:49.7
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
January 18, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 21 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 21 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 21 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 21 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 21 |