Patrick Nambotin 1000m row
1,000m
Meters
4:01.4
Time
2:00.7
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 18, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 25 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 25 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 25 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 |