Patrick Nambotin 2000m row
2,000
Meters
9:15.1
Time
2:18.7
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
January 20, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.1 | 2,000 | 2:18.7 | 131 | 739 | 114 | 20 |
| 2:20.9 | 500 | 2:20.9 | 125 | 715 | 28 | 20 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 20 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 727 | 28 | 21 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 759 | 29 | 21 |