Patrick Nambotin 2000m row
2,000m
Meters
8:54.5
Time
2:13.6
Pace
116
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 23 |
Drag Factor | 123 |
January 20, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 23 |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 24 |
2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 23 |
2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 23 |
2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 23 |