Patrick Nambotin 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 23, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 23 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 22 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 22 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 21 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 30 |