Patrick Nambotin 5:36 row
1,030m
Meters
5:36.5
Time
2:43.3
Pace
58
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
January 27, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.5 | 1,030m | 2:43.3 | 80 | 576 | 17 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 21 |
| 4:49.0 | 30m | 2:35.0 | 94 | 623 | 13 |